Century Tuna Flakes In Oil - Century Pacific Food Inc - 155g
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Barcode: 0748485100401 (EAN / EAN-13) 748485100401 (UPC / UPC-A)
Kandidad: 155g
Balot: en:Can
Mga tatak: Century Pacific Food Inc
Mga kategorya: en:Seafood, en:Fishes and their products, en:Canned foods, en:Fishes, en:Fatty fishes, en:Canned fishes, en:Tunas, en:Canned tunas
Origin of the product and/or its ingredients: Philippines
Pinagmulan ng mga sangkap: Pilipinas
Mga lugar sa paggawa o pagproseso: Ortigas, Pasig City
Mga Tindahan: SM
Mga bansa kung saan ibinebenta: Pilipinas
Matching with your preferences
Health
Mga Sangkap
Food processing
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Processed foods
Elements that indicate the product is in the en:3 - Processed foods group:
- Sangkap: Asin
- Sangkap: Asukal
- Sangkap: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Pagsusuri ng sangkap
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en:Palm oil free
No ingredients containing palm oil detected
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en:Non-vegan
Non-vegan ingredients: en:Tuna
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en:Non-vegetarian
Non-vegetarian ingredients: en:Tuna
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Details of the analysis of the ingredients
en: _Tuna_, Water, _Soya_ Oil, _Soy_ Protein, Seasonings_, Spices, Sugar, Iodized Salt- _Tuna_ -> en:tuna - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent_min: 12.5 - percent_max: 100
- Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
- _Soya_ Oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 33.3333333333333
- _Soy_ Protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 25
- Seasonings_ -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 20
- Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0
- Iodized Salt -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0
Nutrisyon
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Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 0
- Mga Protina: 5 / 5 (halaga: 12.5, rounded value: 12.5)
- Fiber: 0 / 5 (halaga: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (halaga: 0, rounded value: 0)
Negative points: 14
- Inirhiya: 2 / 10 (halaga: 747, rounded value: 747)
- Mga asukal: 0 / 10 (halaga: 0, rounded value: 0)
- Saturated na taba: 5 / 10 (halaga: 5.3571428571429, rounded value: 5.4)
- Sodium: 7 / 10 (halaga: 678.57142857144, rounded value: 678.6)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (14 - 0)
Nutri-Score:
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Mga antas ng sustansya
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Fat sa katamtaman ang dami (12.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat sa malaking kandidad (5.36%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Asukal sa kaunting kandidad (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Asin sa malaking kandidad (1.7%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Kapaligiran
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Eco-Score D - High environmental impact
⚠ ️The full impact of transportation to your country is currently unknown.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 41/100)
Kategorya: Tuna, raw
Kategorya: Tuna, raw
- PEF environmental score: 0.72 (the lower the score, the lower the impact)
- including impact on climate change: 4.40 kg CO2 eq/kg of product
Stage Impact 
Agriculture
86.7 %
Processing
0.0 %
Balot
2.5 %
Transportation
9.3 %
Distribution
1.2 %
Consumption
0.3 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus:
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Pilipinas 100 %Mataas
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Can Metal Mataas ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 26/100)
Produkto: Century Tuna Flakes In Oil - Century Pacific Food Inc - 155g
Life cycle analysis score: 41
Sum of bonuses and maluses: -10
Final score: 26/100
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Carbon footprint
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Equal to driving 2.3 km in a petrol car
440 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tuna, raw (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
74.9 %
Processing
0.0 %
Balot
6.3 %
Transportation
17.9 %
Distribution
0.8 %
Consumption
0.2 %
Balot
-
Packaging with a medium impact
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Packaging parts
Can (Metal)
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Transportation
-
Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Pilipinas 100 %Mataas
Data sources
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